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New Challenges

Saturday, September 24, 2016

New Challenges
Challenges are one of the ways for me to keep from going back to square one. However, I realize that I have set myself up in several at the same time.
At first there was a bit of panic as I tried to figure out how to be accountable to all of them until I remembered the bottom line for success in every one is the same.
It's about the food....
It's about the activity.....
It's about being healthy!!!
So it is with joy that I begin the 5% Challenge on the "Shooting Stars" team and commit to exercise and LTGL activities in my quest to lose pounds.

It is also my mission to become a better member of the "NoS" team and limit my days to 3 healthy meals/no snacks (except on S days).

"100 Days of Weight Loss" begins a new session on October 4.
"Flylady" is a daily activity to keep things in order.
The "Spark Challenges", which usually run for 30 days, are very informative and for the most part are a daily check-in for me.
Then there is my original team "SP Class of December 23-29, 2012" that I just can't abandon!

And last, but not least, the daily "Spark Coach" check-in. It's definitely time to put the planning into action.
All the very best to the good friends on this journey with me! emoticon
May all your beginnings have healthy and happy endings.
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