Ugh! 5lb gain!!!

Saturday, December 17, 2016

Trying not to let that stupid number defeat me. I had a bad couple of days. Emotional garbage and being rushed and....and any excuse will do truthfully. If there is a way I can find a lame excuse. Excuses are everywhere! Blah! I am frustrated. It's been so cold here too cold to go outside in -18 to -27. This site is all messed up I can't find things or get error messages. I have to log in on different devices to find my challenges and that is not convenient when I am feeling crappy and leave my tablet at home. Ok....excuses again... I just feel crappy, I need motivation I need So I have been logging everything using my fit bit, treadmill. I even owned my crappy calorie day. I am not giving up because I want this so bad I just feel crappy. I am hoping a challenge I joined can help me feel motivated and have support because I need it. Accountability somewhere besides just myself. I started out with support but everyone just has so much on their plate at the moment. It's just early into this tomorrow is day 21 and I don't trust myself to stay motivated. Maybe I am panicking too much. Anyways....enough self pity whining. I am going to have breakfast and get on my treadmill.
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Member Comments About This Blog Post
    I'm like you - get frustrated when I gain a pound or two, or even have yet another bad day. I try to make it up the next day by eating better or even spending an extra 5 minutes at the gym.
    1371 days ago
    When I've gained weight I know exactly what I did for that to happen.....doesn't make it any easier to swallow but i always get back on track. You can do this.
    1371 days ago
    We all have those days! Don't beat yourself up! Tomorrow's a new day! We CAN do this together! Log ALL your food & water!
    1371 days ago
  • D62029
    Chin up it happens to the best of us
    1371 days ago
    Forget all the days behind and start from where you are right now ..........You are not alone' many
    are feeling the same frustration you Are ........ (I am on a team that is active and motivating--of coure we do have to motivate ourselves ultimately) but this gives some good challenge, if you would like I will invite you on over ............ emoticon Put on some good music while you exercise; it helps!
    1371 days ago
  • CHELLY218
    Just don't let it define you or make you lose sight of your goals. Remember why you started & pick up where you left off. You can do this!
    1371 days ago
    Don't let frustration derail your efforts. Dont focus on the plan today, but instead take a rest and do something fun. Feeling crappy is normal. We all have our days. This is a lifestyle change. So take it in stride. You got this. Now be at PEACE!
    1371 days ago
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