Back into a routine
Saturday, January 07, 2017
Entire family finally getting back into a routine. School in session again, no more days off work. Back to daily workouts and back to counting carbs. A little here and a little there adds up to a lot during the day. I am especially glad for the daily workouts again. My lower spine has fused and the stretching and bending really helps the pain and flexibility. Hope to reach my goal this year and then stay there.