Friday, January 27, 2017
As I clicked to post a new blog I realize yesterday's blog was "Voted Featured Blog Post".
I am amazed, honored and truly grateful.
Thank you all for the kind and encouraging comments that make my time here like checking in with old friends. You all add peace, joy and sometimes giggles to my days!
My intention was to post from Spark Coach again today so I will go ahead:
From Spark Coach today:
Researchers are finding that individuals who exhibit and express the most gratitude are happier, healthier, and more energetic. Grateful people report fewer symptoms such as headaches, stomachaches, nausea, even acne, and spend more time exercising! And the more a person is inclined towards gratitude, the less lonely, stressed, anxious and depressed he or she will be.
Have a wonderful day...TGIF!