You can achieve your goal
Thursday, February 02, 2017
Just wanted to post this. I found a pic of me from February 5, 2016 the 2nd one was taken February 1, 2017. When i started my weight loss journey I was in very poor health and was so heavy I had a very difficult time just getting off the couch. You see, I was in a terrible car wreck in 2012 and lost my right arm and broke my right hip and knee cap. Therefore, I was restricted on a lot of activities (even walking on a steep incline) so I couldn't exercise and didn't think i would really lose too much weight. And I didnt!!! Not until i found this app! Staying on track with everything that was going into my body really helped. I also found an app called SWORKIT, which is an exercise app that u can customize to meet your needs ( or in my case, customise to work with my injuries) so don't give up, we can do this! The best part about this app is we all support each other!!! And I'm proud of all of us!!!