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Time off

Saturday, February 18, 2017

Took this week off. A lot of work on my plate and I didn't need addn'l stress of more things on the list. It was nice. With temps close to 60F, I walked the dog.

Taking time off gave me a chance to see how I feel about the new things I'm doing that I didn't do this week. While it wasn't the end of the world, I prefer the discipline *lol* It's really not that hard, just takes a little thought.
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Member Comments About This Blog Post
    Did you get as much done as you had hoped? It is so important to remember to take care of ourselves!
    1279 days ago
    Sometimes a mental break is just as important as a physical one. HUGS!
    1309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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