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Whole30 Day 27

Tuesday, May 02, 2017

Too many days on the road. Back home and partly caught up with life, here are the last four days of my Whole30. There may be gaps.

My DD is back on Whole30, her husband is continuing his break but is pretty much at goal weight and a gym rat so ripped!! For a guy who turned 55 yesterday. He was such a sweetie to go along with her plan. He battles pre diabetes so we'll see how his labs go next dr visit.

I got up and made a breakfast frittata with whatever veggies they had in their frig. Peppers, spinach, sausage and seasoned the eggs with some southwestern seasoning. Here is the whole tray.

I piled some on my plate, added some fruit and had my breakfast.

Lunch was a salad with leftover hamburger from the night before.

Dinner was chili after we watched my GS get his yellow striped belt at Taekwondo. I got my SIL an Instant pot for his birthday (He has a NuWave Oven that I call his easy bake oven) and does a lot of the cooking. He works from home and Mondays are busy so I didn't get to show him how easy it was.

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  • ROSS9294
    Looks good
    1361 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.