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why have i stopped losing

Tuesday, May 30, 2017

I keep trying to figure it out and so far I am not sure why I keep over eating. i'll do good and lose for a few days only to take a day off that turns into several. it has been like this since spring break when I went for a few days to visit my family so I feel it has to be connected. I kind of understand that I feel really bad about my dad not wanting to see me (i'm not sure why) but this isn't anything new for my dysfunctional family. I recently started reading a book and it wants you to figure out what you want your life to be like. what would make you happy? I am not sure I can be happy. i'm not really unhappy and I wish a lot of things were different but if they were all magically changed, would I be happy? I don't really think so. all I know to do is keep coming here to SP and try (regardless of what yoda says) to keep doing the right and healthy things everyday so I can lose more weight and not gain back what I have lost so far.

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Member Comments About This Blog Post
    I am sorry to hear your dad did not want to see you. I have a Mother that rejected me. Took a long time to shake it off and no longer care. I feel there is so much support here in Sparks, and I would love to connect with you.

    1154 days ago
    Dysfunctional families can mess us up for the rest of our lives unless we take all those awful feelings and experiences and box them up mentally. Keep the lid closed. Choose to be happy by finding even the tiniest thing in each day that lets you smile a little. Over time you will find that life can be beautiful no matter what the family tries to throw at you. Remember that misery loves company but you do not have to invite the misery into your life. Choose happiness. It is a choice you know.
    1169 days ago
  • JOANN25
    Take time out to evaluate your needs and what will make you happy. Be positive in your approach to everything and leave the negative in the past. You can't go back but go forward in a positive manner. This will help your focus.

    1169 days ago
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