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This new life of mine

Monday, June 05, 2017

My Choose To Lose weight loss group has been SO much fun.

I posted three new activities besides our weekly accountability meetings.

The first one will coincide with my new Spark Scarlet Dragon Slimpossible group. I'm doing our own 91 day Slimpossible Challenge. Everyone is putting money in the pot as a prize so people are super pumped!

The second one is an hour walk in a park and then on to a fruit festival in Miami.

The third one is a pot luck lunch where everyone is to bring their favorite yummy, healthy dish and make up recipe cards to share with everyone.

We are still doing our Salad Jars every Wednesday night at our accountability meetings and no one is getting bored of them.

Last week for our accountability meeting our topic was HOW SANE IS YOUR EATING. Sane eating involves many factors and we checked off those that we needed to tackle, now or over the long run, to feel that we can call your eating “sane”.

This week we will be discussing HOW READY ARE YOU TO CHANGE.  Change is a process, not a one-time event.  Our discussion will help us identify where we are in that process and how one might move themselves to the next stage of readiness.

This new life of fulfilling.
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