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Monday Morning PepTalk!

Monday, June 12, 2017

emoticon From Spark Coach:

Life will always be busy. Stress will always happen. Unexpected events will always come up. But this is true for everyone. Healthy, fit or thin people don't have magical lives--they just better cope with these events and are able to stay on track. YOU can do it, too. Start changing that conversation in your head by talking yourself out of your biggest excuse TODAY.
emoticon Thank you Coach!
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