Day by Day!
Wednesday, June 28, 2017
I'm in another weight loss period. I'm definitely not a rapid loser! I can sit for weeks at the same weight, then drop 6# in a week. I'm down again and had to drop my goal weight again. Great feeling. Eating Keto has changed my life in so many ways! I don't feel the constant need to find a snack or eat on a particular schedule. The first wedding of the year is in 10 days. I look better than I have in 10 yrs! Losing weight for my daughters' weddings this year was not my goal. Getting healthy was. I have accomplished that. I move with more ease, my pain has decreased and I'm no longer addicted to food. Bring on the bacon and butter! Keto is the only way to live!