200,000-249,999 SparkPoints 248,575

Best Diets

Wednesday, July 12, 2017

Its worthwhile relisting the best diets.


My Sparkteam Flexitarian diet comes in a 4th overall.

For those of you with coronary troubles it would be worth a look at #10 The Ornish Diet.

I think some of my friends lean toward a low-carbohydrate Flexitarian diet.

You can scroll down the list of diets or use the search box on the top left-hand of the front page.

It is worthwhile bookmarking the front page as a reference. so you can study at your leisure.

By clicking on each diet, it will bring up all the associated details including benefits and drawbacks.

Cheers Richard

Thanks for visiting my blog.
Share This Post With Others
Member Comments About This Blog Post