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When I get old!

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Monday, August 21, 2017

Sometimes it just hits me that we are now the "old people" in our family.
I was telling the story of my last visits to a new doctor for a battery of tests and how at each part of the process the fact that I take no medications was met with comments like:
you are so lucky!
no meds for blood pressure, cholesterol, thyroid, stress, anxiety?

At this point in telling the story the "kid" I was relaying it to said, well most old people are on lots of meds.....
So this old lady says you need to....
Eat your greens kids!
Take a walk kids!
Learn to meditate, take deep breaths and turn off the gadgets kids!
Smile, be grateful, be happy kids!
You just might get lucky in your old age too!

Have a really joyous day, enjoy the eclipse if your lucky enough to see it.
And for heavens sake if you need medications for a healthy happy life, please take them!
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