scales
Friday, August 25, 2017
Trying hard not to be frustrated today. I am very on track with my eating and exercises, but the scales have gone up almost 2 lbs the last 2 days. I realize the scales fluctuate but when you put in the work..... WHY!!!!!. I bought a huge box actually 2 boxes of peaches recently and have been busy freezing them and also dehydrating 2 quart bags of them. My dh so wants me to fix a peach pie this year. I didn't last year because of my weight, but I realize I really could have 1/8th of a pie and still stay in my calorie range. I was just waiting to his a certain number before doing so and I was .4 from that last Wed. Thursday I was up .8 and today now a total of 2 lbs. Yesterday when the scale was up I decided to mow the grass, which took 2 hours and I normally have a snack after my bath and yesterday decided no snack, just a huge glass of tea. So... I really expect to see the scale down today not up some more. With that said, still doing what I need to do and looking to God for my strength to not fall. He wants me to have a healthy body.