TXCURIOUS
 

ready, set , and here we go again

Tuesday, October 03, 2017

Some days I feel like I did everything right and I wake up in the morning with the numbers higher on the scale than the day before. Drink more water, eat more fiber, snack less, move more.... its a chore and a nightmare to fit with my daily life. ... just sometime, just a minute or so I think it's really not worth it.

I won't give up, I'll just have to start again. Let's see if this time I can keep going.
I joined the 5 % challenge and maybe being accountable to others is what I really need this time. I am tired of going it alone even when I'm not alone.
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Member Comments About This Blog Post
  • KOFFEENUT
    I actually put my scale away for awhile - I had NO control over what it was doing, and it just frustrated me. Instead I focused on the things I COULD control (Yes, I CAN exercise 10 minutes more than last week! Yes, I CAN eat another serving of vegetables!). By focusing on the things I COULD control, I found the scale eventually cooperated. Hang in there - we're right beside you, cheering you on!
    1208 days ago
  • MZCHIEFBOO53
    I have felt the same as you but refused to let the up and down get me down. Only make me work harder. Good Tues everyone
    1209 days ago
  • MRSMOMMAGRAY
    Don't give up you can do it!
    1209 days ago
  • ROBBIEY
    There will be up days and down days, but we must endure. Don't give up or in; this is only a test.
    1209 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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