stumbled, but not much
Thursday, October 05, 2017
Yesterday I stumbled a little. Hubby had a cherry pie and felt bad for eating it all himself, so I broke my evening no snack rule and had a piece. He cut off the crust on the back of it I never like it anyway, but still it has a lot of sugar. In all honesty I could have said no and he would have let it go at that, but in secret I think I wanted that piece of pie.
today I'll try to be better about my evening snack. That is the one area that I am absolutely certain is always messing me up. When I can get away with no snacking at night I do much better losing a little bit of the weight. But knowing it and doing it are still two different things.