RKOTTEK
200,000-249,999 SparkPoints 248,575
SparkPoints
 

continuing 21/Oct 2017

Friday, October 20, 2017

01/Jan 167kgs 367.4 pounds
23/Sept. 174.5kg 383.9 pounds
30/Sept 172.5 kgs 379.5 pounds,
7/ Oct. 169.5kgs 372.9 pounds , down 6.6 since last week
14/Oct 168 kgs 369.6 pounds, down 3.3 since last week
21/Oct 166.5 kgs 366.3 pounds down 2.3 since last week, down 17.6 since Sept 30

I am finally down 1.1 pounds from start of the year

cheers Richard
Share This Post With Others
Member Comments About This Blog Post