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Lost and gained
Friday, November 03, 2017
I lost 2 kilos in the past 2 weeks and felt happy. But I was ill with cramps for 2 weeks after that. To my utter dismay I find I have regained those 2 kilos !! BLOW !
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Hey, stuff happens! Today is a brand new day!
Keep on Keeping on!
Make today the greatest day of your life!
“Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.”
– Og Mandino
1215 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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