CRISTALITE
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Wow it's been along time

Monday, January 01, 2018

HEY ALL

It's been a long long time, I kind of miss Sparking with my people. lol Welp nothing much has changed really regarding this weight issue. I'm still at the same weight range from years prior. Still in the 190's grrr, my New Doctor whom I love love love says well at least you haven't gained any weight lol. The only thing weight wise that I have done is see a nutritionist and although I haven't really stuck to an actual weight loss plan I have been trying some of the things she recommends. I do promise that I will make more of an effort to incorporate her suggestions, 1. being to cook dinner more during the week. I have begun this since I finally purchased a new crock pot, that will help me to make a few meals a week yay me and yay hubby since he can now come home from work(he works late hours) to a wrapped up plate or a container of food. Another goal I have is to find a School preferably near my job where I can walk their track .I want to commit one day a week and gradually increase to two days. I will be approaching half a century this year so I want to look and feel good. Well that's all for now

Chris-Cristalite
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Member Comments About This Blog Post
  • CRISTALITE
    Lol yes it has hope all is well with you
    1150 days ago
  • REGILIEH
    My goodness! It has been a long time! Happy New Year!

    Anne
    1155 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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