TXCURIOUS
 

back on track

Wednesday, April 04, 2018

..sometimes it feels like everything has to stop; which it did for me a few days ago. Now, I am back on track. I listened to my body and rested. I did what ever I felt like and slept a lot. But I did not record or even track for nearly a week. Now I am back on track. I did not gain a single ounce from when I left off and am moving in the right direction again. (down by 0.2 this morning). I am back to walking and when I get my new fitness tracker to work I will be recording again more accurately. This feels right, it feels like I am in charge again.
emoticon everyone for your support and understanding last week.
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Member Comments About This Blog Post
  • no profile photo CD22562937
    Sounds like what you did was make yourself a priority and it's what you needed. Glad you are all fired up again. April will be AWESOME!!
    emoticon emoticon emoticon emoticon
    1022 days ago
  • KOFFEENUT
    Sometimes it takes exactly this - listening to your body, taking care of what it needs, and then getting back to your goals. So glad you were mindful of what your body needed!
    1022 days ago
  • 50YEARSAWIFE
    Good for you.
    1023 days ago
  • MDCALIFORNIA
    Stay strong
    1023 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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