Tuesday, May 08, 2018
Stepping away from Spark People for a year was not exactly a good thing for me. I thought I had this, but in reality the support that SP provides on numerous levels is so needed by me. I am not calling my 30# weight gain in a year a failure, but a step backwards.....way back....lol
Glad to be back and hope to reconnect with a lot of my SP friends I left behind and connect with new Sparkers.
Just know we are human and it is not a good excuse, but old habits die hard...hang in there and don't get depressed when life doesn't go as planned, roll with the punches and come out a winner! You got this!