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In With The Good

Friday, June 01, 2018

As they say, “in with the good, out with the bad.” Today’s post is about breath something I take for granted now and then. I do like the light coming in this picture. It reminds me to rejoice in how much good there is to enjoy. If there’s yuck 🤢 going on in your life I hope you can take a nice full breath and give yourself the mental mojo of exhaling it. Sending loving wishes your way, my Spark Pals. Let’s make these next 24 hours a blessing to our lives and others. I’m in. Healthy meals today for me. Building on my baby steps.
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