Pitiful! Pitiful! Pitiful! Five minutes = 1 mile. But I had to start somewhere. Am I really back at this point AGAIN! Yes! So one day at a time and focus on success! I KNOW I can do it!
IOWAGRAMMA
Well, that's awesome!! Good work and before you know it you'll be doing lots of biking. Actually, a 5 min. mile is pretty darned good! 1002 days ago
DSJB9999
Great to have you back here, you are always so welcome Mona. Any movement is great. Hope life is treating you well. love and hugs Donna xxx 1002 days ago
MORGRESS1
It's ok. Our bodies are amazing and can be retrained. Great job for taking the first step again. You can do it!! 1002 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.