It will happen to all of us at some point.

I've rejoined WW's back in October 24, 2017. That was my first weigh in as well. I've been going to WW's every Tuesday since then. Every Tuesday since then, I have lost weight. Our leader has told us several times during a meeting, ''you cannot expect to lose every single week. It doesn't mean you have not followed the program, it means your human." Gosh, how I hate being human. I had a feeling when I left for my meeting today that ''today will be the day I gain." I have no clue why I felt this way, except every Tuesday that I weigh in I have wondered, ''will this be the day." Wondering is over. I was up .8. No not a lot, and I'm not losing focus on how far I've come. I had lost a total of 54.6 now its 53.8, still nothing to be ashamed of. It's that bump in the road we hear ourselves and so many other talk about. I have no clue why I had a gain, I've followed my plan, I didn't eat any of my extra weekly points, and that is something I have been trying to do, even if its just using like ten of them, but this week I didn't I"m not sure just why, but I didn't. I'm still off the sugar, so that is wonderful. I have to admit my bike riding can be a bit sporadic at times, but I have added in some strength ing workouts. It could be anything, it could be the soup I made over the weekend having too much sodium, it could be my body needs to take a minute and see just how far we have come. There is one thing I do know, and that is just because the scale was up a bit this week, is not going to derail me, I've done that before in the past, it solves nothing.

All the things I can crow about since going back to WW's.
1. I feel so much better
2. I'm in much smaller clothes.
3 I bought new bras yesterday and was fitted and I'm down 3 bra sizes.
4. I KNOW, I'm going to get to my goal.

Our bodies even being as wonderful as they are have to have a little time to catch up with what we are doing. This is a journey, so no reason to rush.

Just remember, if it hasn't already happened, one day you will have a gain. That is just what it is a gain, its information. Its how we choose to deal with it is what really counts.