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Day 158: Sit Down to Shape Up Workout Video

Thursday, June 14, 2018

All you need is a resistance band and a chair to perform this seated workout!

20-Minute Resistance Band Workout

www.sparkpeople.t
v/video.asp?id=671

Dolly

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WALLAHALLA
I need a new band. Mine disintegrated.
249 days ago
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ONEDAY_ILLWIN
Thanks for the share!
250 days ago
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S_MHANCOCK
Thanks for sharing!!
250 days ago
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1CRAZYDOG
thanks!
250 days ago

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