KITTYHAWK1949
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frozen veggies and my crockpot

Friday, August 03, 2018

I buy lots of frozen veggies now instead of canned as per what I read at SP they are healthier and no salt. I do buy canned beans and diced tomatoes. Have been able to find some that have no added salt. yesterday I put a small boneless steak and a few bags of frozen veggies with can of beans and tomatoes in my crockpot. I also added some spices but no salt. after 8 hours, I had my dinner ready. it wasn't as flavorful as it would have been with added salt but wasn't bad. Today I took the leftovers and added more frozen veggies and can of beans to slow cooker for tonight. i'm thinking I can continue this for several days and never have the exact same meal any night of the week. Back several years ago, I did this and enjoyed the kind of stew meals but stopped when adopted as didn't want to fix 2 meals and needed something the boys would like. At least that was my excuse. They are older now and can fix their own meal or eat out.

Have a great day everyone!
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