SPIFFYCAT

SparkPoints
 

It was always going to happen and it's actually a good thing

Sunday, September 09, 2018

I've gained weight, 3.4 pounds in 2 weeks.
It was inevitable I haven't weighed for a fortnight, last week hubby took off work to have a week together celebrating our wedding anniversary.
We have been out most days, staycation I think is the trending word for it, I have eaten and drunk exactly what I wanted, I know for a fact I have over eaten, I've had alcohol, fatty meals, cake fudge you name it I've probably eaten it lol

Some of the weight will be water weight some extra food in my system and some regained fat.

I feel zero guilt and I'm pleased about that, I was getting too obsessed about the number on the scale, I forgot to enjoy food and the eating of it.

I am back to watching what I eat but hopefully with a different attitude.

Now who said traditional Sunday roast chicken dinner mmmmmmmmmm

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Member Comments About This Blog Post
  • MEADSBAY
    Pretty much in the same situation myself after a few weeks of celebrations and pure laziness.
    Back in the saddle, girlfriend.
    We look good!
    emoticon
    773 days ago
  • ARNETTELEE
    that's great!
    774 days ago
  • LOF7203
    I'm glad you made the adjustment
    774 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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