SAPICL
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SMART fall goals

Saturday, September 15, 2018

It's time to set some goals for myself for the next 10 weeks.

1. Lose 20 pounds during the 10 weeks.
2. Track my meals Monday - Thursday
3. Workout (at least 10 mins/day) Mon-Fri
4. Drink 8 cups of water 4 days a week


I know if I can stick to this then I will be on track with that 20 pounds gone. Here's to a great fall of losing that weight for good!
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