INTUITIVEEATING
15,000-19,999 SparkPoints 16,469
SparkPoints
 

Perspective

Thursday, October 11, 2018

In a really funny turn of events, my mood is much better today, even though my back is completely out and I can barely walk (and can't walk without pain at all, not even one step). I think part of that is that I have 2 on-plan days in a row, and did not give in to my urge to comfort myself with trashy fried foods. Something about being in control of my food makes me feel bulletproof. I will make a point of reminding myself of how good this feels next time I'm tempted to throw away my progress for some unnecessary binge.
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by INTUITIVEEATING