OFFENSIVEDAYS
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Fri 12 oct 61,2kgs (3 OffensiveDays Fri, Sat & Sun - foods less than 20 on the GI)

Friday, October 12, 2018

Fluffy still sticking his tongue out :)



Breakfast
2 eggs
avocado
a little olive oil
1 soy yoghurt
3 hazelnuts
1 black coffee





Indoor bike 200c



Lunch
roast pork
slice magret duck (ate before photo)
green beans
olive oil
1 black coffee






Snack
rest of lunch I didn't finish earlier
with turkey confit
1 soy yoghurt
green tea




Dinner
salmon fillet
avocado
olive oil
chives

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Member Comments About This Blog Post
  • LINDA058
    Great
    60 days ago
  • JOCELYNH711
    Sounds delicious 😋
    60 days ago
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