the view from my (meow) prison...
Friday, November 09, 2018
Last night, as my husband and I ate dinner in the dining room, we heard the cat moving around in the kitchen. It got a little noisy, so, alarmed, we got up and looked. We were calling, "Mia! Where are you?" Then we got a glimpse of this:
She climbed over the toaster oven and was sitting in a tiny space behind it in the corner. Not sure if she was able to get out again. Not sure if she wanted to. But I moved things around so she could meander her way out. Funny cat. I could read her expression here as, "Help ME! I've fallen behind the toaster oven and I can't get out!!" Or as, "What the heck do you want now? Leave me alone, for God's sake!" Who really knows?
So I joined Weight Watchers at Work. My company is paying for it. Unbelievable! I'm lucky to work for such a place. We had our first meeting; 29 people, 3 of these men. I have the website and the app, and feel a little anxious about more changes to my diet after switching over to mostly vegan food. I've found that they do accommodate vegetarians and vegans. Tofu and beans are free foods, as are chicken and other animal proteins. So I am hoping it will be a good supplement to SparkPeople. If not, at least I tried WW. I'm committed to SP.
We have a chat program at work, and now we have a WW members only chat. Is fun to see how people react and what they say about changing their habits.
I have to step back, learn the WW ropes, and examine what habits I need to change, implement, or just drop. We start to relax too much when we are not paying attention!