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Last weigh-in of the year

Monday, December 31, 2018

Oh my, I couldn't believe it especially after my overeating Christmas Eve and totally stuffing self on Christmas day. I lost weight and not just a little but 2.4 #. I think sometimes when you really overeat and have a big gain fast it comes back off faster if you eat and exercise right. That would have made me happy to just be the same as last Monday. I can't even express how good I feel about losing more than a pound a week through Dec. with today being icing on the cake. So next year if I can lose a pound a week that would be 52 # and if a half a pound it would be 26 #. As long as I continue to lose I will be happy and that is a done deal because I will NEVER QUIT.

Have a happy and SAFE New Year's Eve!
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Member Comments About This Blog Post
    This is just the best!
    589 days ago
    What a splendid way to begin the new year. I've read over and over that we need to eat more in order to lose. It's just a matter of eating the right things so our bodies don't go into starvation mode.

    You've got this...just keep pushing. emoticon emoticon
    589 days ago
    Congratulations! Now, onto 2019! You've got this.
    590 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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