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Wednesday, April 10, 2019

I really feel that at this point in my life I really don't know if it's even worth trying to change my weight or my life. Even my wife tells me " might as well go ahead and eat extra Burger because you know you're going to go look for it in fridge later. Or whatever was made for dinner that night. I get reminded over and over that I'm 60. How do I possibly think I'm going to change anything I've been doing all these years. It's it too late to be thinking or be realistic about it?
My whole life going back to my parents, we can see that your not going to grow up to be or do anything. You just don't have it in you. I've heard this my entire adult life by those that were important to me. I loose a few lbs... And then turn right around and gain those and more back. Maybe everyone is right. I come to SP daily. Read about others even in worse shape than I but who lost and changed their lives. I wish and hope that could be me but, I'm really starting to wonder if I would feel better and accept what others have told me so I just just get on with less stress?
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Member Comments About This Blog Post

    Of course it isn't easy to change, but if you want it badly enough, you can do it.

    Please look at the Beck Diet Solution team and read some of my blogs. If you are prepared to put in the work, this programme can help you understand why you eat the way you do now.

    If you decide to try this programme, I will help you. There are so many great people using it.

    191 days ago
    It is tough to changenat any age. That is why we have to take things one little change at a time.
    Corget aboit weight loss for now just thinl about improving yourself. You ca start by not quite finish that second setvong at least 2 times this week for example. Once you've accomplish that be proud and add to that challenge. The key is to build on success. You are worth it. You deserve to be a winner so start small. Nobody walls up a mointain by jumping on top of it. One little step at a time will do the job. Be proud of each step and you wont feel so ovewhelmed
    194 days ago
    Don't give up, you are worth it!
    194 days ago
  • ZRIE014
    thanks. have a nice day.
    194 days ago
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