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Fun NSV(Non Scale Victories)

Wednesday, April 10, 2019



Oh what a wonderful feeling it is to watch my BMI go emoticon by 22.2 points!!



Later I took a Hot bath because my back was spasming badly!! I smiled because back at that 288 just getting into the tub was a 3 person job. The water barely cover my legs 1/2 way up!!

Today,,, covered them AND all but a very bit of my belly!!


for coming!!
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