100,000-149,999 SparkPoints 136,064

June 3-9 Workout Schedule

Monday, June 03, 2019

Monday - Upper Body Roller Coaster

Tuesday - Cardio Ball

Wednesday - Hydrualic Lower Body

Thursday - Mobility Yoga

Friday - Upper Body Roller Coaster

Saturday - Cardio Ball

Sunday - Meditation Yoga
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Member Comments About This Blog Post
  • TAMMYB605
    Looks like a great plan
    636 days ago
    Great planning
    636 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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