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Diet changes...

Saturday, June 08, 2019

I'm in the middle of a diet change currently- still no sugar, but wanted to update. I've been vegan on and off for quite a few years now. It's really the best diet for me and sustainable. However, I've been trying the Keto fad the past couple of weeks and yes, I've gotten some good results with that but it's just not for me. I still have some meat in my fridge which we are cooking and meal prepping with as quickly as possible but my family is making the transition back to veganism.
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