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day forty-nine

Thursday, July 18, 2019

There were only 9 students in the water fit class which normally has 15-20 on Tue. and Thur. Glad I was one of them. Did some shopping after. My knee was doing good this morning but a little sore after the shopping. Not too bad and feeling ok now. Although I could feel every step on my walk yesterday and I almost cut my walk short, I think it was a help so plan to continue doing a 30 minute walk on my off days when don't go to the pool.
Found out that my older son has a date on Monday morning to take a girl from church to the movies before he has to go to work. Seems a strange time for a date but as this is the first time he has asked a girl out, I really hope it goes well.
Seem to be sleeping a little longer the last few nights so glad about that. I'm a little later tonight as watched American Ninja Warrior with my older son. Oatmeal is cooking and tomorrow is laundry day for me and my younger son. Have a good night and wonderful Friday y'all.
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