Re-Boot

Today I have decided to re-boot my journey. After experiencing a devastating loss in May, I have regained some weight, have become stiff & sore, and generally feel like crap. I know there will be ripple effects from the loss for at least a year, possibly 2 or 3, with court dates to come. So, staying on course 100% of the time is highly unlikely. However, I know I can and must do better! I have restarted the new member challenge to try to get healthy habits back in place. Tomorrow will be Day 1! For today, I will attempt to plan.