Saturday, August 03, 2019
Woke early again. Had good breakfast before going to water fit class. Every once in a while I have water splash up in my mouth a little which I spit out but today was the first time that some splashed up and in my nose. Nothing I could do but it threw me off for a while in the middle of doing jumping jacks. You get the most resistance in deeper water so I always exercise in the deep end which is only 4' 6" except I think that would be if the water was at the bottom of the tile that gives the depth and it is usually about an inch or so above that.
Younger son got to see his movie today. He was happy. I did a little shopping while he was at movie. Needed more fruit. We stopped at a food truck and he got a couple tacos on the way home. Older son got to watch a little TV with me before going to work. Pebbles been his normal lap dog self while I watched some movies,
As much as I have wanted to eat today, I stayed on plan. Still a little iffy if will lose or gain this week but I'm ok either way as I know if I don't lose it is only a minor set back and I'll do better next week.
Have a great rest of the weekend.