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day sixty-seven

Monday, August 05, 2019

New picture today and that of course means I made it to another 10 # loss. I made what I visualized and official loss of 1.4 # for the week. A total of 61 lost in 64 total weeks and of that 32.6 lost in 2019 (31 weeks). I choose as my goal 175 so that is half way to goal (61 lost and 59 to go). I am really thinking that I want to get down to 170 and then maintain between 170-175. That is still Overweight per BMI table but I think that will be good for me and a can do weight. I weighed between 140-150 when in my teens and would need to get down to about 155 to be in the "normal" range which I am not sure is doable at this time in my life. I am planning to be at goal in 2020 so will see how that goes. One step at a time.
I finally booked rooms for our Kemah, TX trip for older son's 20th birthday. I ended up getting 3 king size rooms for the 5 of us. That gives me a room and each pair of boys a room. It was cheaper to get 3 king rooms than to get 2 queen rooms by a little bit. I know that my younger son will be a lot happier not to share a room with his brother and vise-versa. I happy to have that done and as it only showed 4 rooms total for the lower price and I needed 3 it was kind of now or never to do the king size rooms.
I want to exercise today and get a new streak started. I'm thinking just 30 minute walk like last night but could always stretch it out longer. I usually don't start until about 7:30 so the sun is down but still very light until 8:30 or so. This seems the best time for me to walk while it is so hot. Some day I might go to the water fit class on Mon. and/or Wed. but one issue right now is I feel I need to fit better into my other 2 swimsuits so can alternate. I have been wearing my backless 2X suit on Sunday when nobody much is there to see how so much of me pouches up at waist and arm/shoulder area. The size 20 is still a little tighter but might start checking it every few pounds to see when it seems ok to me. It is close to fitting.
Thanks for the support to all who comment on my blogs and especially for those I see comments from every day. It means a lot to have your support.
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