SIEGRID
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Good morning....

Wednesday, September 04, 2019

Hello, in the past couple of weeks I been on here less and less, the past few days not at all. I have been doing what I am really good at, avoiding people, the truth.....the truth being that I am not doing too good, have practically gone back to eating the way I did before, as though it were my last day on earth. Why Have I been avoiding here, because of guilt, because here I have to face up to my bad habits, and well, how can I encourage others when I am not even encouraging myself. And I am so sorry, I apologize to everyone. On Saturday p, I had a gastric attack, not a gasto.....and was out flat (on the sofa) all day bundled up,for winter wearing a fleece hoodie and a fleece blanket on top, I was freezing, and I haphazardly discovered Space network was having a Harry Potter marathon, so I barely opened my iPad. Even my sweet hubby was tolerant and left the tv on the marathon (although I can’t count how many times ‘ve seen them) it ran for 3 days......
As it is Wednesday, I weighed myself this morning and I lost .2 lbs......but my body does this, it teases me, see you still lost.......you can still eat bad, and then it rears up and the weight packs on. This morning I need a whip, a kick in the butt, something........
I am truly sorry for trying to run away yet again.......
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