1,000-2,499 SparkPoints 2,204

Day 1

Tuesday, September 17, 2019

It seems like a small beginning, but I'm hopeful. I went to a Weight Watcher's meeting tonight just to see what it was like. I like Spark People better so far.
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Member Comments About This Blog Post
    emoticon emoticon
    531 days ago
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    531 days ago
    It all begins someplace and you just started there. Sp is the way to do it.

    We want to remember it took us a few years to put our weight on and it comes off a little at a time, just like it went on. People get frustrated with it not coming off faster than we put it on. But with consistent focus on doing what we are told on SP we will hit our objective. Like many things it just wont get there overnight.

    Make sure you make one of your most focused goals you water intake. Myself, when I hit plateaus its because I am not doing the water correct. I found using a reminder on my phone to be very helpful in making sure I keep on track with the water
    532 days ago
    I like it better too. emoticon
    533 days ago
    Welcome!! So glad you like SparkPeople!!
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    533 days ago
  • no profile photo CD24510184
    I agree.
    533 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    533 days ago
  • -POOKIE-
    534 days ago
    emoticon Wishing your the emoticon with your Journey here on SparkPeople! emoticon Happy you have joined my team also!!! emoticon Janice
    534 days ago
    I learned a lot at WW years ago but sadly, we are never cured. It must be a permanent lifestyle change or else the old habits produce the same fattening results. SP will always be here 24/7 whenever needed. 🐨
    534 days ago
    534 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.