250-499 SparkPoints 331

Goal achieved

Tuesday, December 10, 2019

My first goal since being active was to lose 8lbs by December 12. I'm 9 lbs down on December 10th and you know what... It was easy!!! I'm taking a slow and steady journey. I mainly focused on intermittent fasting and reducing sugar. But I habr been eating good! I made a keto pound cake on Sunday which was very delicious. Next month in December I'm going g to incorporate more walking. I'm still excited and motivated! P.s. weighing myself everyday was a plus for me. It kept me focused.
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Member Comments About This Blog Post
  • MAIN4ME15
    Good for you! Hope it continues to go well!
    319 days ago
  • no profile photo MLR_00
    319 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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