KITTYHAWK1949
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peanut butter

Sunday, December 22, 2019

For lunch I was going to have some celery with peanut butter and a sandwich. I did but I ate extra peanut butter so I kind of over ate what I think I should have. I did go early to gym pool and walked for an hour so maybe I broke even. I hope so. I'm happy that at least I didn't keep eating after lunch. Probably helps that I weigh-in tomorrow but I might have gained, I hope not and need to just stop before I start eating extra.
I have slept a little later the last couple of days. Maybe shutting everything down an hour before bed is helping or just knowing the alarm is off and I don't have to get up to get son off to school. But even with more sleep I seem to be tired today and slept in my chair a lot.
Have a great week
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  • SPEDED2
    Peanut butter is a good source of protein. Add the extra to your food plan and you're covered. I wish I lived closer to the Y. I would love to spend time in the pool. Oh, well. I do my pool time vicariously through you. emoticon I just wish it would burn some calories that way. Good luck tomorrow with the weigh-in.
    Have a healthy week. emoticon emoticon
    348 days ago
  • POSITIVEHOPE
    A jar and a spoon has nailed me more than once. I like buying the smaller PB cups just for that reason.
    348 days ago
  • LIL-VIXEN
    For me peanut butter is just like lays potato chips. You can't eat just one!!
    348 days ago
  • RAPUNZEL53
    emoticon
    348 days ago
  • BIGRENTMAN
    I love peanut butter it’s my weakness. Hello my name is Brent and I’m an emotional eater it’s a battle everyday but together we all can do this
    348 days ago
  • BEACHCOMBER16
    It is really hard to just eat 1 tablespoon of peanut butter! I definitely want more than 1.
    348 days ago
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