Sunday, February 02, 2020
20 pounds in one hundred days... that's what I set out to accomplish. I am done with the big goals, the little goal, the meaningless goals...
Out of a feeling of rage, feeling out of control, feeling helpless; I want to take something back that I can be in charge of. Maybe not a good enough reason to lose weight, maybe the only reason to attempt it. Who is to say, this might just be it.
My approach - real food, that means also having cake on occasion and eating it. More movement, that means putting the knitting needles down and going on the treadmill or the bike that is sitting in my living room. ...and taking my hubby on a walk around the block.
20 pounds in one hundred days start right now.. well after I have my coffee.