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Greek Yogurt: the good & the bad

Saturday, February 08, 2020



I bought 2 different brands of greek yogurt on Saturday, last week. The dannon Greek yogurt was the cheapest at $3.47 for a 4-pack. Instantly I noticed a difference in taste when I put the first spoonful into my mouth. There are 9 grams of carbs in this blueberry flavor. But I am thinking that it’s the sucralose or some artificial flavors that I am not used to.


I have loved chobani yogurt for years. Coconut is one of my favorite flavors. Chobani cost $3.96 for the 4-pack. This flavor has about 15-16 grams of carbs. More carbs but better flavor. There is evaporated cane sugar instead of sucralose in this yogurt, but like I said it’s my favorite flavor.


When I went on vacation last May to Seattle, I tried a new yogurt that I had never heard of before. It's only been sold in Seattle for about 5 years. They also sell in Australia and Canada and a couple other big cities in the United States.
It uses regular cane sugar and some flavors also have honey, so you can correctly imagine that the carbs in this treat are definitely high.
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