1,000-2,499 SparkPoints 1,337

Good Morning

Sunday, February 23, 2020

Blessings to all om this new day. Im restarting my WFPB way if eating today for just eating a lil meat makes me feel so nauseous ..its a terrible feeling. I was doing well but fell track but Im back today. Its hard doing it alone but this is for me. My gym routine is going good..git my 3 days in ladt week. Work tends to throw me off but I fit it in. My next goal is trying to go to the gym before work . I would have to go between 430-5am to allow workout, get ready for work, etc. Will work on it. Hoping everyone is doing well on their goals/plan ! 1 day at a time is my focus for this is a process. Enjoy your day!
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    You can do it
    447 days ago
    Sounds like yougot this
    447 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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