Joining BLC42 helped me get exercising and lose 15 lbs. You can join BLC43 now, to start the challen
Sunday, March 29, 2020
I was and hope to again be part of Determined Desert Tortoises for three months. It was so helpful. The weekly challenges got me exercising regularly again. That was my primary goal as I already follow a good food plan with support from GreySheeter's Anonymous. But, there are many helps to improve diet as well.
I feel lucky this ongoing support is free, thanks to wonderful Spark people volunteers. Support and a bit of accountability as we reach team goals together is essential for success for me.
You can join the BLC43 which begins registering April 1st to start May 1st and even join me and other Determined Desert Tortoises if that's the team you choose.
To register, you can ask to join the Registration Team:
Hope to see you there!