I like my coffee first thing in the morning. When the weather gets hot, then I also like cold coffee with a bit of cream and lots of ice in the glass in the afternoon. That cold coffee is a spark of of energy to get me through the rest of a hot day. Love all the pictures and sayings on this blog. 60 days ago
I used to drink coffee all morning long at work. One day I decided to cut back, then a few weeks later changed to tea. Now I rarely drink it except w/ dessert every couple months.⛾You enjoy, I know how bad it is for our body. 61 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.