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Why do I want to be healthy?

Thursday, April 09, 2020

Day-2 of the SparkPeople 28-day plan is to define "what is most meaningful to you and set that as a foundation for your journey to better health." And it asks, "Why do I want to be healthy?"

1. I want to feel confident and strong.

2. I want to be able to look in the mirror and feel that I recognize who is looking back at me.

3. I want to have the energy to participate in more activities with friends, fellas, and family for decades to come.

4. I am tired of saying "No." or "I can't." I want to be able to say, "Yes." and "I'll try."
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Member Comments About This Blog Post
    Great goals! emoticon
    371 days ago
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    373 days ago
    You seem to have your head in the game

    Good luck

    373 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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